:root{--color-bg:#eef2f3;--color-bg-deep:#dde5e7;--color-bg-elevated:#f7fafb;--color-surface:#fff;--color-ink:#152422;--color-ink-muted:#4a5c58;--color-accent:#0f5c56;--color-accent-mid:#167a72;--color-accent-soft:#d5ebe8;--color-accent-hover:#0a4742;--color-earth:#7a6548;--color-earth-mid:#8f7654;--color-earth-soft:#efe8dc;--color-poop:#1a3d39;--color-poop-light:#c4a35a;--color-danger:#9b2c2c;--color-border:#c5d2cf;--color-border-strong:#9eb0ab;--color-focus:#0f766e;--shadow-soft:0 14px 40px #15242214;--shadow-lift:0 6px 18px #1524220f;--radius:14px;--radius-sm:10px;--nav-height:4.35rem;--font-display:"Fraunces", Georgia, "Times New Roman", serif;--font-body:"Manrope", "Segoe UI", sans-serif;--font-brand:"Manrope", "Segoe UI", sans-serif;--space-1:.25rem;--space-2:.5rem;--space-3:.75rem;--space-4:1rem;--space-5:1.5rem;--space-6:2rem;--space-7:2.75rem;--touch:44px;--ease-out:cubic-bezier(.22, 1, .36, 1);--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}*,:before,:after{box-sizing:border-box}html{height:100%}body{min-height:100%;font-family:var(--font-body);color:var(--color-ink);background-color:var(--color-bg);background-image:radial-gradient(ellipse 900px 520px at 0% -10%, #0f5c5624, transparent 58%), radial-gradient(ellipse 700px 480px at 100% 0%, #0f5c5614, transparent 55%), linear-gradient(180deg, #f5f8f9 0%, var(--color-bg) 48%, #e6edee 100%);background-attachment:fixed;margin:0;font-size:1.05rem;line-height:1.55}body:before{content:"";pointer-events:none;z-index:0;opacity:.18;mix-blend-mode:soft-light;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='160' height='160' filter='url(%23n)' opacity='0.35'/%3E%3C/svg%3E");position:fixed;inset:0}#root{z-index:1;min-height:100dvh;position:relative}h1,h2,h3{font-family:var(--font-display);letter-spacing:-.02em;margin:0 0 var(--space-3);font-weight:650;line-height:1.15}p{margin:0 0 var(--space-3)}a{color:var(--color-accent)}a:hover{color:var(--color-accent-hover)}img{max-width:100%;height:auto}:focus{outline:none}:focus-visible{outline:3px solid var(--color-focus);outline-offset:3px}.skip-link{left:var(--space-4);z-index:1000;background:var(--color-ink);color:#fff;padding:var(--space-3) var(--space-4);border-radius:8px;text-decoration:none;position:absolute;top:-100px}.skip-link:focus{top:var(--space-4)}.app-shell{max-width:42rem;min-height:100dvh;padding-bottom:calc(var(--nav-height) + env(safe-area-inset-bottom,0px));flex-direction:column;margin:0 auto;display:flex}.app-header{padding:var(--space-5) var(--space-4) var(--space-4);justify-content:space-between;align-items:flex-start;gap:var(--space-3);display:flex;position:relative}.app-header:after{content:"";left:var(--space-4);right:var(--space-4);background:linear-gradient(90deg, transparent, color-mix(in srgb, var(--color-accent) 45%, var(--color-border)) 20%, color-mix(in srgb, var(--color-earth) 40%, var(--color-border)) 80%, transparent);height:1px;position:absolute;bottom:0}.app-header .lede{color:var(--color-ink-muted);margin:var(--space-2) 0 0;max-width:28ch;font-size:.95rem}.brand-credit{font-family:var(--font-body);letter-spacing:.02em;color:var(--color-ink-muted);margin:0;font-size:.8rem;font-style:normal;font-weight:500}.brand-lockup{align-items:center;gap:var(--space-3);margin:0;display:flex}.brand-mark{border-radius:12px;flex-shrink:0;width:2.75rem;height:2.75rem;box-shadow:0 6px 16px #0f5c5638}.brand-lockup--lg .brand-mark{width:3.75rem;height:3.75rem}h1.brand-title,.brand-title{font-family:var(--font-brand);letter-spacing:-.025em;white-space:nowrap;flex-wrap:nowrap;align-items:baseline;column-gap:.22em;margin:0;font-size:clamp(1.75rem,4.5vw,2.15rem);font-weight:700;line-height:1.15;display:flex;overflow:visible}.brand-lockup--lg .brand-title{letter-spacing:-.028em;font-size:clamp(2.2rem,7vw,2.85rem)}.brand-poop{color:var(--color-ink)}.brand-journal{color:var(--color-accent);letter-spacing:-.02em;align-items:baseline;display:inline-flex}.brand-j{flex-shrink:0;width:.55em;height:1.02em;margin-right:.01em;display:block;overflow:visible;transform:translateY(.14em)}.main{padding:var(--space-4) var(--space-4) var(--space-5);flex:1}.banner{background:linear-gradient(135deg, var(--color-accent-soft), #e8f4f2);border:1px solid color-mix(in srgb, var(--color-accent) 28%, transparent);color:var(--color-ink);padding:var(--space-3) var(--space-4);border-radius:var(--radius-sm);margin-bottom:var(--space-4);box-shadow:var(--shadow-lift);font-size:.95rem}.panel{border:1px solid color-mix(in srgb, var(--color-border) 85%, white);border-radius:var(--radius);padding:var(--space-5);box-shadow:var(--shadow-soft);animation:fade-up .42s var(--ease-out);background:linear-gradient(#fff,#f8fbfb);position:relative}.panel:before{content:"";border-radius:var(--radius) 0 0 var(--radius);background:linear-gradient(180deg, var(--color-accent-mid), var(--color-earth));opacity:.85;width:4px;position:absolute;inset:0 auto 0 0}.panel+.panel{margin-top:0}.stack{gap:var(--space-4);flex-direction:column;display:flex}.row{gap:var(--space-3);flex-wrap:wrap;align-items:center;display:flex}.muted{color:var(--color-ink-muted)}.eyebrow{margin:0 0 var(--space-2);letter-spacing:.12em;text-transform:uppercase;color:var(--color-accent);font-size:.75rem;font-weight:700}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}label.field-label{margin-bottom:var(--space-2);letter-spacing:-.01em;font-weight:650;display:block}.field-hint{color:var(--color-ink-muted);margin-top:var(--space-1);font-size:.9rem;display:block}input[type=text],input[type=email],input[type=datetime-local],select,textarea{width:100%;min-height:var(--touch);font:inherit;color:inherit;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:.7rem .95rem;transition:border-color .16s,box-shadow .16s;box-shadow:inset 0 1px 2px #10201d0a}input[type=text]:hover,input[type=email]:hover,input[type=datetime-local]:hover,select:hover,textarea:hover{border-color:var(--color-border-strong)}input[type=text]:focus-visible,input[type=email]:focus-visible,input[type=datetime-local]:focus-visible,select:focus-visible,textarea:focus-visible{border-color:var(--color-accent);box-shadow:0 0 0 3px color-mix(in srgb, var(--color-accent) 20%, transparent)}textarea{resize:vertical;min-height:6rem}.checkbox-grid{gap:var(--space-2);display:grid}.checkbox-row{align-items:center;gap:var(--space-3);min-height:var(--touch);border-radius:var(--radius-sm);background:color-mix(in srgb, var(--color-accent-soft) 35%, white);border:1px solid #0000;padding:.35rem .75rem;transition:border-color .16s,background-color .16s;display:flex}.checkbox-row:hover{border-color:color-mix(in srgb, var(--color-accent) 25%, transparent)}.checkbox-row input{width:1.25rem;height:1.25rem;accent-color:var(--color-accent)}.btn{justify-content:center;align-items:center;gap:var(--space-2);min-height:var(--touch);min-width:var(--touch);font:inherit;letter-spacing:-.01em;cursor:pointer;transition:transform .18s var(--ease-out), background-color .18s ease, border-color .18s ease, box-shadow .18s ease;border:1px solid #0000;border-radius:999px;padding:.7rem 1.2rem;font-weight:700;text-decoration:none;display:inline-flex}.btn:active{transform:scale(.98)}.btn-primary{background:linear-gradient(160deg, var(--color-accent-mid), var(--color-accent));color:#fff;box-shadow:0 10px 24px #0f5c5647}.btn-primary:hover{background:linear-gradient(160deg, var(--color-accent), var(--color-accent-hover));box-shadow:0 12px 28px #0f5c5657}.btn-secondary{border-color:var(--color-border);color:var(--color-ink);-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:#ffffffa6}.btn-secondary:hover{border-color:var(--color-accent);background:var(--color-accent-soft)}.btn-danger{border-color:color-mix(in srgb, var(--color-danger) 45%, var(--color-border));color:var(--color-danger);background:0 0}.btn-danger:hover{background:color-mix(in srgb, var(--color-danger) 10%, white)}.btn:disabled{opacity:.55;cursor:not-allowed;box-shadow:none}.bottom-nav{z-index:50;height:calc(var(--nav-height) + env(safe-area-inset-bottom,0px));padding:var(--space-2) var(--space-3) calc(var(--space-2) + env(safe-area-inset-bottom,0px));-webkit-backdrop-filter:blur(18px)saturate(1.2);backdrop-filter:blur(18px)saturate(1.2);border-top:1px solid color-mix(in srgb, var(--color-border) 70%, transparent);background:#f7fafbe0;position:fixed;bottom:0;left:0;right:0;box-shadow:0 -10px 30px #10201d0f}.bottom-nav ul{gap:var(--space-1);grid-template-columns:repeat(5,1fr);max-width:42rem;margin:0 auto;padding:0;list-style:none;display:grid}.bottom-nav a{min-height:var(--touch);color:var(--color-ink-muted);transition:background-color .18s ease, color .18s ease, transform .18s var(--ease-out);border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:.2rem;font-size:.7rem;font-weight:700;text-decoration:none;display:flex}.bottom-nav a:hover{color:var(--color-accent);background:color-mix(in srgb, var(--color-accent-soft) 55%, transparent)}.bottom-nav a[aria-current=page]{color:var(--color-accent);background:linear-gradient(180deg, var(--color-accent-soft), #e7f5f3);box-shadow:inset 0 0 0 1px color-mix(in srgb, var(--color-accent) 20%, transparent)}.bottom-nav .nav-icon{font-size:1.2rem;line-height:1}.calendar-grid{grid-template-columns:repeat(7,1fr);gap:.4rem;display:grid}.calendar-dow{text-align:center;letter-spacing:.06em;text-transform:uppercase;color:var(--color-ink-muted);padding:var(--space-2) 0;font-size:.72rem;font-weight:800}.calendar-cell{aspect-ratio:1;min-height:var(--touch);font:inherit;color:inherit;cursor:pointer;transition:background-color .16s ease, border-color .16s ease, transform .16s var(--ease-out);background:#ffffffb3;border:1px solid #0000;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:.2rem;padding:.2rem;font-weight:600;display:flex}.calendar-cell:hover:not(:disabled){border-color:var(--color-border);background:#fff;transform:translateY(-1px)}.calendar-cell:disabled{opacity:.35;cursor:default}.calendar-cell.has-entries{background:linear-gradient(160deg, var(--color-accent-soft), #eaf6f4);border-color:color-mix(in srgb, var(--color-accent) 30%, transparent)}.calendar-cell[aria-pressed=true]{border-color:var(--color-accent);box-shadow:inset 0 0 0 2px var(--color-accent), var(--shadow-lift);background:#fff}.calendar-dot{background:var(--color-accent);border-radius:50%;width:.4rem;height:.4rem}.entry-card{color:inherit;padding:var(--space-4);border-radius:var(--radius-sm);border:1px solid var(--color-border);box-shadow:var(--shadow-lift);transition:border-color .18s ease, transform .18s var(--ease-out), box-shadow .18s ease;background:linear-gradient(135deg,#fff,#f8fbfb);text-decoration:none;display:block;position:relative;overflow:hidden}.entry-card:before{content:"";background:linear-gradient(180deg, var(--color-accent-mid), var(--color-earth));width:3px;position:absolute;top:0;bottom:0;left:0}.entry-card:hover{border-color:color-mix(in srgb, var(--color-accent) 45%, var(--color-border));box-shadow:var(--shadow-soft);transform:translateY(-2px)}.entry-card+.entry-card{margin-top:var(--space-3)}.entry-card time{font-family:var(--font-display);color:var(--color-accent);margin-bottom:var(--space-1);font-size:1.05rem;font-weight:650;display:block}.toast-region{left:50%;bottom:calc(var(--nav-height) + 1rem + env(safe-area-inset-bottom,0px));z-index:60;width:min(22rem,100% - 2rem);position:fixed;transform:translate(-50%)}.toast{background:linear-gradient(160deg, #1a2e2b, var(--color-ink));color:#fff;padding:var(--space-3) var(--space-4);border-radius:var(--radius-sm);box-shadow:var(--shadow-soft);animation:toast-in .28s var(--ease-out)}.auth-screen{min-height:100dvh;padding:var(--space-5) var(--space-4);place-items:center;display:grid;position:relative;overflow:hidden}.auth-screen:before{content:"";background:radial-gradient(circle,#0f5c5647,#0000 68%);border-radius:50%;width:42rem;height:42rem;animation:14s ease-in-out infinite alternate drift;position:absolute;top:-18%;right:-20%}.auth-screen:after{content:"";background:radial-gradient(circle,#b8772e52,#0000 70%);border-radius:50%;width:28rem;height:28rem;animation:18s ease-in-out infinite alternate-reverse drift;position:absolute;bottom:-12%;left:-16%}.auth-hero{z-index:1;gap:var(--space-4);width:min(28rem,100%);animation:fade-up .5s var(--ease-out);flex-direction:column;display:flex;position:relative}.auth-hero .auth-copy{color:var(--color-ink-muted);max-width:38ch;margin:0;font-size:1.05rem;line-height:1.55}.auth-hero .panel{margin-top:var(--space-2)}.auth-footer{margin:var(--space-4) 0 0;text-align:center;font-size:.8rem}.bristol-select{gap:var(--space-2);display:grid}.photo-preview{margin-top:var(--space-3);border-radius:var(--radius-sm);border:1px solid var(--color-border);box-shadow:var(--shadow-lift);overflow:hidden}.photo-preview img{width:100%;display:block}.empty-state{text-align:center;padding:var(--space-6) var(--space-4);color:var(--color-ink-muted);animation:fade-up .36s var(--ease-out);background:radial-gradient(circle at 50% 0%, color-mix(in srgb, var(--color-accent-soft) 70%, transparent), transparent 65%);border-radius:var(--radius-sm)}.stat-tiles{gap:var(--space-3);margin:var(--space-4) 0;grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.stat-tile{background:linear-gradient(165deg, #fff, color-mix(in srgb, var(--color-accent-soft) 40%, white));border:1px solid color-mix(in srgb, var(--color-border) 75%, white);border-radius:var(--radius-sm);padding:var(--space-3) var(--space-4);min-height:var(--touch);flex-direction:column;gap:.2rem;display:flex}.stat-tile-label{letter-spacing:.06em;text-transform:uppercase;color:var(--color-ink-muted);font-size:.75rem;font-weight:700}.stat-tile-value{font-family:var(--font-display);letter-spacing:-.03em;color:var(--color-accent);font-size:1.85rem;font-weight:650;line-height:1.1}.chart-subtitle{margin:var(--space-4) 0 var(--space-2);font-size:1.05rem}.chart-block{align-items:center;gap:var(--space-4);flex-direction:column;display:flex}.pie-chart,.bar-chart{width:min(100%,22rem);height:auto;display:block}.pie-center-value{font-family:var(--font-display);fill:var(--color-ink);font-size:1.55rem;font-weight:700}.pie-center-label{font-family:var(--font-body);letter-spacing:.08em;text-transform:uppercase;fill:var(--color-ink-muted);font-size:.7rem;font-weight:700}.bar-value{font-family:var(--font-body);fill:var(--color-ink);font-size:.65rem;font-weight:700}.bar-label{font-family:var(--font-body);fill:var(--color-ink-muted);font-size:.55rem;font-weight:600}.chart-legend{gap:.45rem;width:100%;margin:0;padding:0;list-style:none;display:grid}.chart-legend li{align-items:center;gap:var(--space-3);font-size:.92rem;display:flex}.chart-legend .swatch{border-radius:4px;flex-shrink:0;width:.85rem;height:.85rem;box-shadow:inset 0 0 0 1px #10201d1f}.insight-list{margin:var(--space-3) 0 0;gap:var(--space-3);flex-direction:column;padding:0;list-style:none;display:flex}.insight-card{padding:var(--space-4);border-radius:var(--radius-sm);background:linear-gradient(135deg, color-mix(in srgb, var(--color-accent-soft) 55%, white), #fff);border:1px solid color-mix(in srgb, var(--color-accent) 18%, var(--color-border));box-shadow:var(--shadow-lift);margin:0;line-height:1.5}@media (width>=520px){.stat-tiles{grid-template-columns:repeat(4,minmax(0,1fr))}.chart-block{flex-direction:row;align-items:flex-start}.chart-legend{flex:1}}@keyframes toast-in{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@keyframes fade-up{0%{opacity:0;transform:translateY(14px)}to{opacity:1;transform:translateY(0)}}@keyframes drift{0%{transform:translate(0)scale(1)}to{transform:translate(2%,3%)scale(1.06)}}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@media (width>=720px){.app-shell{padding-top:var(--space-4);max-width:44rem}}